

Hello Friends! My garden is coming along! I have okra and romaine lettuce growing. The lettuce is growing vertical for some reason, so maybe I need to pot them in a bigger pot. Everyone enjoy your day!


Hello Friends! My garden is coming along! I have okra and romaine lettuce growing. The lettuce is growing vertical for some reason, so maybe I need to pot them in a bigger pot. Everyone enjoy your day!






Sedentary lifestyle is a life with little to no physical activities or exercise. This lifestyle increases the risk of different diseases such as: cardiovascular disease, diabetes, high blood pressure, osteoporosis, depression and anxiety! Walking 15 minutes a day or any other form of exercise will decrease your risk!